Keep reading if you are concerned that you may have hypoglycemia. You will have all the information you need to understand your hypoglycemia when you finish reading this article. The first step toward controlling your hypoglycemia is to comprehend what you are dealing with and why.
When your blood sugar, or glucose, drops to a level your body isn't used to, you have hypoglycemia. Blood sugar levels typically range from 70 to 110 mg/dl. You could be hypoglycemic if you frequently fall below 70 mg/dl. Anyone can experience a glycemic episode from time to time, but if you experience symptoms on a regular basis, you and your doctor should talk about adding the diagnosis to your medical record and beginning treatment.
Hypoglycemia may be a sign of diabetes in the future, so it's best to start treatment as soon as possible. Weakness, headache, dizziness, sweating, and blurry vision are signs of mild hypoglycemia. The fact that these symptoms can be controlled by eating as soon as you feel them is good hypoglycemia information.
Heart palpitations and arrhythmias, mental confusion, unusual behavior, convulsions, loss of consciousness, and even death are symptoms of severe hypoglycemia if left untreated. Even individuals who do not have diabetes can experience a hypoglycemic episode, as previously stated. When you eat a meal that is high in sugar and your body responds by dumping insulin into your system, you may have a hypoglycemic episode. If you skip a meal, don't eat or don't eat enough when you should when you feel hungry, exercise too much, or drink too much alcohol, blood sugar levels can also drop.
Therefore, how can you treat or prevent hypoglycemia? Eat small meals throughout the day and limit carbohydrates to treat and control symptoms. You may be asked to start checking your blood sugar at least once a day by your doctor to determine where you stand and what you can do to prevent diabetes. Exercise sparingly and never skip a meal. Always ensure that your meals don't contain too many carbohydrates.
Your body quickly converts carbohydrates into simple sugars, and your pancreas responds by pumping insulin into your system to help control the spike in blood sugar. Your blood sugar will drop like a stone in a pond if you consume an excessive amount of carbohydrates, which will result in a significant amount of insulin being pumped into your system. This is where the risk lies.
Your doctor should closely monitor you if you already have diabetes until your blood sugar levels are under control and you get used to the treatment plan. If you can't control your diabetes with diet alone, you'll have to get used to injecting insulin at least once a day, and sometimes more often.
Because hypoglycemia can be a serious medical condition, you should see your doctor right away if it happens more than once to get information about hypoglycemia and learn how to manage your symptoms.
